Yoga for Crafters with Kristie
Monday mornings from January 7th- February 11th from 9:15-10:15 am
Join Kristie for a 6-week yoga for crafters series as part of our Community Classes.
Are you all warmed up for knitting and crocheting? This yoga practice will help prepare you physically to sit and work on your projects (open the shoulders and hips and align the spine) and the combination of movement also clears the mind to help you focus and open yourself up to tune into your creative insights.
Kristie Gambrel is a mother, local artist and yoga teacher. Kristie loves to share the gifts of yoga with her family and friends. She draws on her various yoga trainings for her inspiration for her own practice, and in turn, draws on her practice for her artistic inspiration.
Please bring a yoga mat, light, stretchy clothing and kindness to your practice.